Heart Aligned Energy Wellness
Reiki
Reiki is an ancient Japanese practice of energy healing. During a session, universal life force energy is channelled through the practitioner's hands with the intention of supporting relaxation, balance and the body's natural capacity for restoration.
You don't need to understand exactly how it workds to experience it. You simply get to relax and recieve.

What You Can Expect
You'll remain fully clothed and can simply relax while Reiki is offered through light touch or with my hands positioned just above the body.
You may experience warmth, tingling, deep relaxation or simply a sense of stillness. Every experience is different and there's no particular way you're supposed to feel.
This is your time to pause, recieve and reconnect.
Reiki May Be Right for You if...
You're looking for a gentle way to slow down, support relaxation or create space for yourself during a stressful or transitional time.
You don't need a specific issue to bring to a Reiki session. Sometimes you just need a space to be.