Heart Aligned Energy Wellness
Frequently Asked Questions
1. Do I need to be in person for a session?
Not at all! Energy is not limited by time or space. Emotion Code, Body Code and Reiki sessions can be offered remotely, allowing you to experience a meaningful and supportive session even when we're not in the same physcial space. Many clients appreciate the comfort and convenience of participating from their own space.
2. What will I feel during a session?
Everyone experiences energy healing differently. You may feel warmth, tingling, emotional release or a deep sense of relief and peace. Some feel lighter right away, while others notice shifts gradually over time.
3. How many sessions will I need?
That depends on your individual goals and the layers we're working through. Some people experience significant shifts in one session, while others benefit from a series of sessions to address chronic or deeply rooted issues. We'll discuss what feels best for you.
4. Do I need to believe in this for it to work?
While an open mind can help you feel more comfortable with the experience, belief is not required. You don't need to fully understand the process to participate in or experience a session.
5. Do I have to remember or talk about difficult experiences?
No. You don't need to remember where an emotion or pattern came from or share anything you're uncomfortable discussing. If something comes up consciously, you're welcome to explore it but your conscious memory isn't required for us to work together.
6. How do I know which type of session is right for me?
You don't have to decide on your own. We can talk about what's bringing you in and determine which approach is most appropriate for where you are right now.
7. What should I do to prepare for a session?
Nothing special is required. Come as you are, wear comfortable clothing and give yourself a little space before and after your session if possible.
8. Is energy healing a replacement for medical or mental health care?
Energy healing is a complementary wellness practice and isn't intended to diagnose, treat or replace medical or mental health care. If you're experiencing a health concern, continue to work with the appropriate qualified healthcare professional.
9. Do you offer mobile sessions?
Mobile sessions may be available by arrangement depending on your location and my availability. Please reach out to discuss whether a mobile session is an option for you.